Continuing Education Courses

Expert Fitness Solutions is a proud affiliate of the C.H.E.K. Institute.

We use their courses and educational system to train our staff and associates. The following are a list of courses that we highly recommend:

Scientific Core Conditioning

• The most comprehensive body of information on the function and conditioning of the abdominal wall in the world.

Scientific Back Training (click to buy)

• Learn why a "back problem" is rarely a back problem with this power packed course.

Program Design (click to buy)

• This course will take your ability to develop effective exercise programs to a new level.

Equal But Not the Same (click to buy) Considerations for Training Females

• Learn the keys to consistent results when working with females.

Gym Instructor Series (click to buy)

• Anyone who works in a gym or spends time teaching exercise will benefit from the information in this series.

Swiss Ball Training (click to buy)

• Learn powerful training techniques from the man who brought Swiss Ball training to the forefront.

Movement that Matters (click to buy)

• Learn why FUNCTIONAL TRAINING is the way to go.

Flatten Your Abs Forever (click to buy)

• Learn the "Real Deal" secrets to a great midsection.

For more information about these courses call (305) 770-0962.